How do I speak so I don’t wake the child up?

head and shoulders photo of Joane Goulding founder of the SleepTalk MethodA. Just speak softly and slowly in a low steady tone.

Do NOT whisper, as whispering may cause the child to wonder what is occurring and they might awaken because their subconscious mind is always listening even when appearing to be asleep.

There is always a level of awareness regardless of the brainwave frequency.