What is the Goulding SleepTalk® Process?

The Goulding Process is an alternative and substance-free, self-help process for parents coping with a challenging child. Sometimes a lack of knowledge or support can cause parents to doubt their parenting abilities, feel misunderstood and go on a merry-go-round of endless professional consultations and dead ends. SleepTalk® For Children is a simple, ethical, non-intrusive process that parents can use in the safety and comfort of their own home while their child or children are asleep. It only takes parents a few moments to present – it’s been called ‘the two minute gift with changes that last a lifetime’ – and helps children to develop a positive and confident sense of self and greater emotional resilience. The child feels less anxious and better able to deal with their world. The Goulding Process creates changes in the child’s mindset and behaviour that are reflected in actual changes in the wiring and structure of the brain, a phenomenon that Dr. Norman Doidge calls ‘Neuroplasticity.

The Goulding Process is an alternative and substance-free, self-help process for parents coping with a challenging child. Sometimes a lack of knowledge or support can cause parents to doubt their parenting abilities, feel misunderstood and go on a merry-go-round of endless professional consultations and dead ends.

SleepTalk® For Children is a simple, ethical, non-intrusive process that parents can use in the safety and comfort of their own home while their child or children are asleep. It only takes parents a few moments to present – it’s been called ‘the two minute gift with changes that last a lifetime’ – and helps children to develop a positive and confident sense of self and greater emotional resilience. The child feels less anxious and better able to deal with their world. The Goulding Process creates changes in the child’s mindset and behaviour that are r

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