What is SleepTalk?
SleepTalk is a powerful auto-suggestion process that allows parents to communicate directly with a child’s subconscious mind while the children are asleep.
SleepTalk is an alternative and substance-free self-help method for parents coping with a challenging child.
Sometimes a lack of knowledge, assistance and/or family support can cause parents to doubt their parenting abilities, feel misunderstood and on a merry-go-round of endless consultations and dead ends.
This process is about presenting a substance-free, safe, non-intrusive and ethical process for parents to use in the safety and comfort of their own home while their child or children are asleep and importantly, it’s easy to do!
SleepTalk is a process for every parent who wants their children to reach their full potential, and to re-affirm their love to their children.
By using this method, SleepTalk about teaching parents a process to work with their own children while they sleep and when they awaken children have a more positive mind set.
It only takes parents about 2 minutes per evening and the changes last for life. Parents talk – children listen – waking up bright and happy.
Positive feedback has been received for issues dealing with aggression, behaviour management, stress, fear, anxiety and trauma.
SleepTalk is particularly helpful method when dealing with issues around education and study, co-operation, concentration as well as ‘school refusal’ which has seen a large increase since the pandemic..
Health issues also respond in a positive manner, such as asthma, bed-wetting, nail biting and speech. It also covers and assists families concerned about sibling rivalry and negative communications.
SleepTalk is a process about developing a child’s emotional resilience and self esteem.
SleepTalk allows the subconscious mind of a child to process its belief structure and accept alternate positive suggestions, which upon awakening becomes their truth and reality.
We admit, that not all children need this process but even still, those children will all benefit from it. The SleepTalk Process gives children the best possible start in life of feeling loved, lovable and confident within themselves.
Benefits of the SleepTalk
- SleepTalk empowers parents to help their children to achieve self-confidence and inner strength.
- SleepTalk empowers parents to give their children positive suggestions to help with general and specific issues in their lives.
- SleepTalk is a safe, ethical and non-intrusive process suitable for any family and lasts for life.
- Children’s healthcare professionals have been using and recommending the SleepTalk since 1974.
- There are no contraindications with SleepTalk as the process is easy to follow and the easy-to-understand instructions means you can do no harm.
- SleepTalk gives parents a second chance to undo the possible harm caused by unkind words they may have said to their children during a busy day.
It Can Help Children with the Following Issues and More:
- Being hyperactive, hard to control, nervous, agitated or explosive
- Experiencing separation anxiety, fearfulness or general lack of confidence
- Not wanting to attend school or school refusal
- Fighting with siblings or being aggressive with others
- Having trouble sleeping or experiencing nightmares
- Being stuck in habits like bed-wetting or nail biting
- Struggling academically, labeled with learning disabilities, Autism/Asperger
- Feeling troubled about divorce, parental separation, adoption or other issues at home
SleepTalk is a process that has been successful in resolving all the issues mentioned above, sometimes changes can be seen in as a little as a few days.
The founders, Joane and Jim Goulding, developed the method of SleepTalk for their daughter Michelle, with astounding results. You can read more here.
Since SleepTalk was developed in the 1970s, it has been used effectively by thousands of families around the world over the last 40 years. And the first SleepTalk book was published in 2004.
This very simple 2 minutes a night routine, SleepTalk is a process that will create help your family – provided you do it exactly as instructed and stick with it.
You talk – they listen – creating happiness while they sleep.